What if you were missing out on almost 50% of your life?
Harvard University research says you are.
You deserve to be present for 100% of your life.
You live by default until you choose to live with awareness.
Life is not a checklist to be completed while on autopilot.
Mindfulness is present-moment awareness.
Here and Now is where you live.
Let’s dive into mindfulness practices, explore the science of compassion, and learn how to create a resilient and joyful life.
Awakened Living program will give you the tools to reclaim your life with balance, joy, resilience, and ease.
It will guide you to navigate your one precious life with mindful awareness, deep compassion,
and heartfelt presence.
Your Path to Awakened Living
Awakened Living offers the tools to remove the stress-colored lens and assist with identifying, preventing, and reversing burnout.
Resilience is the antidote to burnout and the key to happiness.
Mindfulness is the key to resilience.
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Wondering if this course is a good fit for you?
Awakened Living is designed for individuals who are looking for a more profound sense of purpose and meaning in their lives. People who are interested in personal transformation, those seeking freedom from the shackles of ‘shoulds’ and lives dictated by social pressures and conformity.
Awakened Living is the science and soul of living
a meaningful life.
This course will guide you to claim the life you want to live. No one has extra time to add to their to-do lists.
Life-changing information is packed in bite-sized portions, and the sessions are only 30 minutes or less. Each session will offer you new tools, new understandings that will bring you out of living by default and into Awakened Living.